Last edited by Vigor
Monday, October 19, 2020 | History

5 edition of Fixing your feet found in the catalog.

Fixing your feet

John Vonhof

Fixing your feet

prevention and treatments for athletes

by John Vonhof

  • 209 Want to read
  • 17 Currently reading

Published by Wilderness Press in Birmingham, AL .
Written in English

    Subjects:
  • Foot,
  • Care and hygiene,
  • Running injuries,
  • Hiking injuries,
  • Prevention

  • Edition Notes

    StatementJohn Vonhof
    Classifications
    LC ClassificationsRD563 .V63 2011
    The Physical Object
    Paginationp. cm.
    ID Numbers
    Open LibraryOL25001363M
    ISBN 100899976387
    ISBN 109780899976389
    LC Control Number2010037007

    Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road. BOOK FEATURES - Tried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and training/5(5). Today my friend Marshall Ulrich, a true adventurer is launching his new book, Both Feet on the Ground, Reflections from the Outside, available everywhere. Buy your copy today! Go to.

      I had this book recommended to me about a year and a half ago by someone who had just completed the Q-Course. It has a lot of valuable Views: K. I read Fixing Your Feet by John Vonhof as preparation for my recent mile race, and I understand why this book is like the bible for foot care. It was actually a pretty interesting read, even though the topic was all about feet. I recommend any endurance runner to add this book to the shelf for reference!

    Fixing Your Feet: Injury Prevention and Treatments for Athletes The Ultimate Guide to Strong Healthy Feet: Permanently fix flat feet, bunions, neuromas, chronic joint pain, hammertoes, sesamoiditis, toe crowding, hallux limitus and plantar fasciitis Hair Loss Prevention: #1 Hair Loss. Prevention and Treatments for Athletes. Author: John Vonhof; Publisher: Wilderness Press ISBN: Category: Health & Fitness Page: View: DOWNLOAD NOW» The highly successful Fixing Your Feet has been revised and updated to make it an even more complete source of information about proper foot care for the runner, hiker, adventure racer, or .


Share this book
You might also like
new micro-wave generator

new micro-wave generator

Economical methods for calculating LF and VLF ionospheric attenuation based on wave theory

Economical methods for calculating LF and VLF ionospheric attenuation based on wave theory

The poems of Robert Henryson

The poems of Robert Henryson

Advances in Biophysical Chemistry

Advances in Biophysical Chemistry

Book preservation for libraries

Book preservation for libraries

Becoming a choral music teacher

Becoming a choral music teacher

Generalized three-dimensional experimental lightning code (G3DXL) users manual

Generalized three-dimensional experimental lightning code (G3DXL) users manual

Creutzfeldt-Jakob disease

Creutzfeldt-Jakob disease

Miguel, the shepherd boy

Miguel, the shepherd boy

The White Book of Ski Areas, 1986-1987

The White Book of Ski Areas, 1986-1987

Wilson, Tillamook, Etc

Wilson, Tillamook, Etc

Ariadne

Ariadne

Anguilla

Anguilla

Microcomputer systems

Microcomputer systems

How to set up a new first-home condominium

How to set up a new first-home condominium

Fixing your feet by John Vonhof Download PDF EPUB FB2

Fixing Your Feet: Prevention and Treatments for Athletes and millions of other books are available for Amazon Kindle. Learn more. Share Buy New. $ $ + Free Shipping Only 1 left in stock - order soon. /5(). Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road.

BOOK FEATURES. Tried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and training;/5(61). Fixing Your Feet provides resources, foot care tips and techniques, and foot care products to help you - runners, adventure racers, hikers, thru-hikers, fastpackers, walkers - in short, anyone using their feet.

Whatever your activity or sport, can help you with foot care tips for happy healthy feet. "Fixing Your Feet: Prevention and Treatments for Athletes" by John Vonhof is a lengthy and detailed survey of current information on foot care, foot injury prevention and foot injury care.

Its core knowledge and its core audience are from ultra-marathoner, multi-day through hiking, and other extreme sports groups/5(27). Buy Fixing Your Feet 5th Revised edition by Vonhof, John (ISBN: ) from Amazon's Book Store.

Everyday low prices and free delivery on eligible orders/5(). With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road.

This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. The NOOK Book (eBook) of the Fixing Your Feet: Prevention and Treatments for Athletes by John Vonhof at Barnes & Noble.

FREE Shipping on $35 or more. Due to COVID, orders may be delayed.4/4(4). Fixing Your Feet book. Read 8 reviews from the world's largest community for readers.

Foot pain and injuries can thwart even the most experienced athlete /5. Fixing Your Feet: Prevention and Treatments for Athletes – 5th edition – The best-selling book on foot care for people who want to keep their feet happy and healthy.

[excerpt] Introduction. Whether we are walkers, runners of short- to marathon-length events, ultramarathoners, adventure racers of one-day to multiday events, casual hikers or thru-hikers of the long trails. Fixing Your Feet UK supplier | Ultramarathon Running Store is a Fixing Your Feet online supplier/retailer.

We also ship internationally, including to the US & Canada, Europe, Australia, New Zealand and the rest of the world. If you have any question or request please Contact Us.5/5(4).

Fixing Your Feet, by John Vonhof, now in its third edition, is a textual apothecary, comprehensive enough to address almost any foot-related malady you could imagine. Vonhof's thoroughness and Author: Adam W. Chase. Fixing Your Feet: Prevention and Treatments for Athletes, by John Vonhof.

Wilderness Press (third edition, ), pages (softbound, illustrated), $ ISBN X. Fixing Your Feet is the definitive guide to foot care for hikers, runners and walkers.

Fixing Your Feet: Prevention and Treatments for Athletes by John Vonhof (Author) Paperback: pages Publisher: Wilderness Press; Fifth Edition (February 1, ) Language: English ISBN Introdction. InJohn Vonhof published the first edition of Fixing Your Feet: Prevention and Treatment for Athletes.

Buy Fixing Your Feet: Injury Prevention and Treatments for Athletes Sixth by Vonhof, John (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders/5(89). Today's blog post at Fixing Your Feet is a story. It comes from Nathan and is about his experience leading up to his Racing the Planet race in Australia, as I recall, in It's an excellent story.

Fixing Your Feet tells you how to start that process, and how you might shift your approach when one method fails. Although Vonhof has consulted closely with sports-focused podiatrists, he emphasizes that his book is not a substitute for professional treatment; rather, it is a sort of podiatric self-triage.

Fixing Your Feet: Prevention and Treatments for Athletes, 5th Edition by John Vonhof. English | | ISBN:X | pages | PDF | 2,4 MB. Fixing Feet Institute in Surprise, AZ specializes in podiatric care including heel pain, nerve pain, diabetic feet and foot/ankle injuries.

Toll Free Call Get this from a library. Fixing your feet: prevention and treatments for athletes. [John Vonhof] -- Foot pain and injuries can thwart even the most experienced athletes, whether on the trail, asphalt, or ball court.

Every professional or amateur athlete who pushes the. Somehow I forgot a forum member sent me this book. I was reorganizing my gear and found it a couple of days ago. I promised to pass it on and I'm finally keeping my promise. Fabulous book. If you have any problem with your foot maybe you will resolve it with this book (like me).

Running is my passion and I know about sport but I have a pain in my heel for a long time. I ordered, Fixing my feet``, maybe as my last try, Now, I am running normal. Here you can learn about exact issues and how can you solve them/5().

Folks generally agree that Fixing Your Feet is the best general reference on the subject. Your feet uphold you. They’re easy to abuse, hard to repair.

This book is considered the authority on maintaining feet by those who most depend on them: athletes, dancers, soldiers, runners and hikers.Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road.

BOOK FEATURES Tried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and trainingBrand: John Vonhof.